Stiff-leg deadlift - Alesha Lanigan
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Uploader Comments (RonHarrisMuscle)
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All Comments (6)
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As natural as Ron Harris.
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i've never done em smith, but i was gonna say that i could see why someone might want to do those sometimes - look at the stretch u get
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I'm sure she has her reasons, but I just don't see why you'd want to do an exercise like that on the Smith.
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@sumopub and probably more test in bloodstream than you, lol
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She's FIGURE!? Damn, she has a bigger back than ME!!!
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Mike, obviously you could not have known this, but the gym was crowded and it only has one rack to do things like squats and deads in. 2 guys had just started squatting so the wait would have been considerable. Rather than waste time, she just used the Smith. I think the assumption is that if you see someone using a Smith in a YouTube clip, they must do that all the time - not the case.
RonHarrisMuscle 2 months ago