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Stiff-leg deadlift - Alesha Lanigan

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Uploaded by on Dec 26, 2011

NPC Figure competitor Alesha Lanigan from NH hits hams with stiff-leg deadlifts.

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Sports

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Standard YouTube License

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Uploader Comments (RonHarrisMuscle)

  • Mike, obviously you could not have known this, but the gym was crowded and it only has one rack to do things like squats and deads in. 2 guys had just started squatting so the wait would have been considerable. Rather than waste time, she just used the Smith. I think the assumption is that if you see someone using a Smith in a YouTube clip, they must do that all the time - not the case.

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  • As natural as Ron Harris.

  • i've never done em smith, but i was gonna say that i could see why someone might want to do those sometimes - look at the stretch u get

  • I'm sure she has her reasons, but I just don't see why you'd want to do an exercise like that on the Smith.

  • @sumopub and probably more test in bloodstream than you, lol

  • She's FIGURE!? Damn, she has a bigger back than ME!!!

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