Weight Loss Diary 01-08-10
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Uploader Comments (123Joleen)
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This video is a response to RULE CHANGE! (weight loss contest)
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All Comments (7)
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Just a tip that i found works for ME... Work out for 1 hour... take shorter breaks in between... instead of 5 mins. maybe like 1 or 2... it works for ME so i thought i would share.
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I mean if you can stay motivated that's great..I'm more like billy mays then billy blanks.
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hehe you're so funny jolean.
SUBSCRIBE TO ME!
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keep it up girl! But if you're feeling really tired, 2 hours is a lot and don't burn yourself out
Notlivingtoeat 2 years ago
@Notlivingtoeat
It's not like 2 hours of constant working out it;s like I'll do my crunches or squats or whatever until a commercial and rest and then start again.
But Thanks for the Advice. It does make me pretty tired since I'm not used to it. I should probably slowly work up to it.
123Joleen 2 years ago
Sounds great, sounds like you're headed in the right direction, way to go!
ladyworpledinker 2 years ago
@ladyworpledinker
Thank you :D
123Joleen 2 years ago