Get a Better Butt
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can you get abigger butt without using dumbbells? im 120 and want to get up to 140...how much do i need to eat, excerciese?
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Holy shit you can feel this...
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You say that this move will "take care" of muffin tops. This is misleading for those trying to lose weight and tone up, as anybody who knows the most basic information about fitness and nutrition knows that you cannot spot reduce. If you combine these moves with a healthy diet, yes, you will see some difference in your body, but not by doing this exercise alone.
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I can't do it....it's not fun and simple :]
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I really like these!!!
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@BiebersSexyness showed for me in 1 and a half weeks. But I was also doing yoga (my usual routine) and about 3 reps of 150 jumping jacks every day. so.... calculate according to your routine
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Its Hurts! >.<
I only did it five times :0
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How long does it take till results show?
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Looks simple but this is just challenging
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@IMperfectMSx33 Ofcourse you need to switch legs. If you dont one side will be toned while the other is fat.
iaam233 1 year ago 80
beautiful feet
podolatrasjrp 3 years ago 50