1RM Testing
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Uploader Comments (eightyeightdays)
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All Comments (25)
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Whats the best way to learn how to muscle up on the rings? thanks
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Amazing speakin its the truth
P.S. Keep on trainin keep on dancin
! luv
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1:14 looks like you have managed to grow little wings my friend :)
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@AlexPownallPK driving from the heels is universal in lifting, and its always good to put a focus there. Alex if his squat was fine he wouldn't be looking for advice on how to tweak it. If you have any logic that goes against my given tips I would be happy to discuss.
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Beauty and the Beast.
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Respect on the weighted pulls Elliot!
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can we get some numbers next to those weights
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Squat - 120kg
Chin - 40kg + belt
Muscle up - 55lbs (although I didn't count this last one as I couldn't straighten out.
eightyeightdays 1 year ago
Awesome bro, for real. Btw, where can I found that audio? I couldn't understand pretty well cause of my english, but its a discussion bout how the ego is your enemy, looks interesting!
morrococoy 1 year ago
The audio is from the end of the film 'Revolver' with Jason Stratham. The people speaking are:
DR YOAV DATTILO
DR STEVEN C HAYES
DR PETER FONAGY
LEONARD JACOBSON
ANDREW SAMUELS
OBADIAH S HARRIS
DR DAVID HAWKINS
DR DEEPAK CHOPRA
eightyeightdays 1 year ago