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Diet & Nutrition : How to Stop Sugar Cravings

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Uploaded by on Nov 22, 2008

Stop sugar cravings by eating fruit, not buying sweets and eating diabetic candy in moderation. Avoid shopping on an empty stomach to keep from buying sugary products with advice from a registered nutritionist in this free video on healthy diets.

Expert: Nicole Gaitan
Contact: www.nicolegaitan.com
Bio: Nicole Gaitan has been certified by the American Council on Exercise as a personal trainer and has received certification in sports nutrition.
Filmmaker: Bing Hu

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Howto & Style

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License:

Standard YouTube License

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  • I stopped eating sugar 6 months ago, and feel no urge for it. I also lost 40 lbs in the process. Sugar is the #1 killer in a diet.

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  • @jamescgale how did u do it?

  • Katie Adams you are awesome

  • I just put all the temptations sweets in the trash! thanks for the tip!

  • I don't know if stopping sugar cravings is this easy. It seems to come from too deep for me.

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