Tues 12/01 WLL ... Beyond the Scale: Little Lists and Empowerment, baby!
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Fabulous point! We get too wrapped up in that number on the scale, particularly when it goes in the "wrong" direction. Thanks!
Dena
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YOU ARE THE ROCKSTAR!!! what an awesome message...so wise at such a young age...love your weekly posts...by the way, nice name!!! LOL!!!
have a great week,
natalie
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thanks for this video.
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You have no idea how much I needed your advice today. I have gained 20 lbs back since the beginning of this summer and hit 180 today. I started at 294 lbs so I have still done amazing things and am turning things around starting NOW!
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:-) Yes - two thumbs up to this video Natt!!!
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@thesiegster i rooooove you! <333
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wow, that had nothing to do with any comments you have made in the past, young lady. grrrrr. I was trying to be sweet :(
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@thesiegster you seem bitter that i mean all the hearts i put in my comments!
it's ok if you hate love manifestations of cyber-love, greg. it's FINE!
*stomp*stomp*stomp* door slams behind me!
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I <33333333333333333333333333333
333333333333333333333333333333 333333333333333333333333333333 333333333333333333333333333333 33333333333333333333333333 Natt. Is that enough hearts?!?!? -
Great advice Natalie...I think when we use that negative talk it hurts us more than the actual gain.
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Probably your best video so far.
ElWoodpeckeroLoco 2 years ago 8
I am a rockstar!... how did you know? So glad WLL is back, I almost went stir crazy while you guys had Thanksgiving.
eyefidelity 2 years ago 6