Dexter's Speech
Uploader Comments (curtjames)
Top Comments
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training 1hour a day is even pushing it, most only do 45mins of weights to grow bigger
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dexter you are so humoris hahahah....but i know u workhard for it...you deserve it...
All Comments (76)
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when he won this show in 2008 - he looked better than olympia 2009 @ 2010.
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Great genetics . but more calves an more mass he have the mr Olympia back in no time!!!
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Just the best!!!!
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Damn times have changed...and i can tell Arnold dislikes it, as back than posing was a big part of being on stage, i mean Arnold and Franky taking ballet classes to perfect their posing? Maybe i just dislike the sellout Dexter i duno :P
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Maybe if he worked harder, he could've defended his title and win the 2010 Arnold. I'm glad he lost.
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He was talking to "big mike" from pumping iron
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yea the top experts recommend between 45-60 mins of intense weight training any longer and your body enters the "over training" phase and you actually stop growing entirely...you can really hit your muscles to total exhaustion in that amount of time with the right know how...
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@stryker4750 lmaoo exactly wah i been sayin .... its become more like a part of d sport lol...
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I know he's joking around, but this was in pretty poor taste.
i take muscle tech supplements but im not like this :( & i train 2 hrs a day 5 times a week. Mind u im 14, watch my vids.
lewdude2k8 3 years ago
Yeah, NitroTech didn't have me gettin SWOLE either. lol
curtjames 3 years ago
which mike was arnold talking to? i know he wasnt talking to mike mentzer!! one hour a day... :D
chowmein911 3 years ago
Mike Katz, I believe, as they both were in Pumping Iron together. Mentzer had passed away by that time.
curtjames 3 years ago
Haha, that is funny. Does any one know if he takes steroids, it does not look like it, but many of the greatest bodybuilders have including Arnold and Ronnie Coleman have admitted it. Personally , if it was not illegal in USA and made you smaller down there, I would take steroids too. Anyways, great job Dexter and good luck on Mr. Olympia next year too.
weightpro 3 years ago
Of course he takes steroids. But from what I've read AAS does not make you "smaller down there" other than your testicles which, yeah, makes the rest look larger. lol
curtjames 3 years ago 2