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Pranayama for Kids: Breathing With Pursed Lips

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Uploaded on Oct 4, 2010

http://www.yogainmyschool.com teaches how to breathe with pursed lips which is a fantastic breathing technique for asthmatics as it focuses on extending the exhale making it long and slow. Using a glass of milk and a straw as a learning tool this breathing technique will teach kids how to lengthen the exhale, fully emptying the lungs in a slow, controlled manner.

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