I want to thank u for the way u put together ur videos. I will be having the Gastric bypass surgery on the 15th of February. Now that is getting closer I'm freaking out! All kinds of fear, including the fear of gaining the weight back. Though I do hv a plan in place & I understand perfectly what I need to do to avoid that. Anyways thanx again! U look great
... The way the western medicine determines ideal weight is overly simplistic hogwash. If you're doing the work to have a healthy body, your ideal weight will reveal itself.
Research revealed that 90% of diet/weight/excercise scientists and researchers are anoretic ideating. And that most of the mainstream information about health, diet and weight is heavily skewed because of their anorectic bias. We've just gotta learn to listen to our own bodies and intution to make sound health choices. <3
...#4 You look great! It sounds like your weight keeps going towards the150-160 range. I bet that's a sign that that range is ideal for you. I totally agree that a number should never be the goal; what matters is that you're eating well, excercising as you should, and feel strong and healthy.
Everyone has there own ideal weight spectrum. Even people of the same height may have a different spectrum because the stucture of their bodies is different...
#2 You don't ramble at all! You present your ideas in an articulate, clear and concise manner. If anything, your pace is a bit fast. I'd love it if you spoke a tad more slowly and took longer pauses between phrases.
#2 I have EXACTLY the same experience with sugar.
#3 I completely agree that food is an investment in one's health...
Yet another great video...thank you! I've believed sugar is a drug ...it makes me sad how much sugar is in foods! I love what you said about living a normal life and having a normal relationship with food. I can totally relate to the excess skin topic,too! I hear ya!
I definitely agree with the sugar/carb addiction reaction! I think my doctor's post op 8 week ramp up back to 'normal' food (with no simple carbs) is partly to detox your system to get that out of your system... I have the same carb issue! Great vid! Thanks for posting.
I want to thank u for the way u put together ur videos. I will be having the Gastric bypass surgery on the 15th of February. Now that is getting closer I'm freaking out! All kinds of fear, including the fear of gaining the weight back. Though I do hv a plan in place & I understand perfectly what I need to do to avoid that. Anyways thanx again! U look great
transformationqueen 2 weeks ago
can you till me who can help with mony to get surgery
BIGMENTEDDY 3 weeks ago
thanks
homemovies1961 4 weeks ago
... The way the western medicine determines ideal weight is overly simplistic hogwash. If you're doing the work to have a healthy body, your ideal weight will reveal itself.
Research revealed that 90% of diet/weight/excercise scientists and researchers are anoretic ideating. And that most of the mainstream information about health, diet and weight is heavily skewed because of their anorectic bias. We've just gotta learn to listen to our own bodies and intution to make sound health choices. <3
MissJessyeNorman 1 month ago
...#4 You look great! It sounds like your weight keeps going towards the150-160 range. I bet that's a sign that that range is ideal for you. I totally agree that a number should never be the goal; what matters is that you're eating well, excercising as you should, and feel strong and healthy.
Everyone has there own ideal weight spectrum. Even people of the same height may have a different spectrum because the stucture of their bodies is different...
MissJessyeNorman 1 month ago
#1 Your videos are great, I really enjoy them!
#2 You don't ramble at all! You present your ideas in an articulate, clear and concise manner. If anything, your pace is a bit fast. I'd love it if you spoke a tad more slowly and took longer pauses between phrases.
#2 I have EXACTLY the same experience with sugar.
#3 I completely agree that food is an investment in one's health...
MissJessyeNorman 1 month ago
Yet another great video...thank you! I've believed sugar is a drug ...it makes me sad how much sugar is in foods! I love what you said about living a normal life and having a normal relationship with food. I can totally relate to the excess skin topic,too! I hear ya!
bootinsmom 1 month ago
I definitely agree with the sugar/carb addiction reaction! I think my doctor's post op 8 week ramp up back to 'normal' food (with no simple carbs) is partly to detox your system to get that out of your system... I have the same carb issue! Great vid! Thanks for posting.
GRITSnMS 1 month ago
OMG!!! I thought I would never hear from you again. I hardly recognized you. Congrats...you look awesome!!
carnation038 1 month ago
¡¡¡Felicidades y gracias por tus videos, me encantan!!! Un saludo desde México!
KELACOLACION 1 month ago in playlist Más videos de Kellawanda