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STRICTLYWORKOUT *** EXCLUSIVE ... "B-ROCK Around The World WORKOUT"

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Uploaded by on May 31, 2010

StrictlyWorkout keeps it at Wingate ... With "B-Rock" in this crazy session that targets the whole body ... everybody who works out knows the term' around the world ... now welcome to the B-Rock edition !

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Sports

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Standard YouTube License

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Top Comments

  • If you want pure strength. Calisthenics is the way to go. Nothing is more powerful than having complete control of your body.

  • @PowerDrink100 I've read your comments and I must admit, you come off really ungrateful at times, and you seem to keep referring to fitness as "ghetto." What is it gonna take for you to stop saying "ghetto workout"? That reference is an insult to the people who are dedicated and passionate about FITNESS. There's nothing ghetto about that.

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  • im thinking about coming back ....

  • Dude look like cam

  • those are some clean ass muscle ups

  • I enjoy watching these videos, gives me alot of useable ideas for training. Most of these guys are just flat out badass. Seem to be pretty down to earth, not like the muscle jocks at the gyms in this area.

  • @BlackGodReturns

    Yeah, genetics and lotta hard work man..

    Thanks for the answer !

  • You can get a physique like B-rock by only doing calisthenics ? Weights necessary?

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