Guided relaxation and sound meditation using quartz crystal singing bowls. First 3 minutes are words to relax, centre and ground the self. Half way through, the singing bowls are played.
Thank you, I listen to this before bed every night ;) and finally had time to listen in the morning today...looking forward to a great day... Enjoying a great Now :)
Thank you, I listen to this before bed every night ;) and finally had time to listen in the morning today...looking forward to a great day... Enjoying a great Now :)
filmzbyme 2 months ago