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8 minutes of relaxation and chakra tuning

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Uploaded by on Aug 26, 2011

Guided relaxation and sound meditation using quartz crystal singing bowls. First 3 minutes are words to relax, centre and ground the self. Half way through, the singing bowls are played.

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Music

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  • Thank you, I listen to this before bed every night ;) and finally had time to listen in the morning today...looking forward to a great day... Enjoying a great Now :)

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