生物能醫學氣功健身運動十七法第2法丹田養氣聚能法

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Uploaded by on Oct 11, 2008

本法能在下腹丹田蓄積能量,活躍下腹神經細胞,調整內分泌生理激素,增加細胞電性活動。由鍊氣聚能養氣而至伏氣,漸漸累積充實生命體中能量元素。經常習練本法,對精神安定­有很大幫助,時時氣沈丹田不易心浮氣躁,可培養出沈潛、穩定內斂個性,讓人身心更有能量與活力。

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