TORONTO YOGA BHASTRIKA PRANAYAMA http://gyanyoga.ca/
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@GuerillaShrimp lol!!!!!!!!!!!!!!!!!!!!!!!!!!
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you're doing it wrong
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what that is that gorav bad boy
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si però mangialo un panino ogni tanto,te fa bene!
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U do it wrong silly
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that is FAR AWAY from Bhastrika - only 8 pumps without power - whats that inhaling noise??? - you do more kumbhak than breathing - you do not explain when you exhale or inhale - with Antara Kumbhaka no Uddhiyana Bandha ... you should learn it properly and then explain to the watchers or just leave it...
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thankS_graciaS.
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@denver13gore that's why he talks like that
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not bhastrika breathing...watch baba ramdev.....and then make another video
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WWWWWHAAAAAAAATTTA FUCK ?
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but if you stop breathing like that, flow of oxygen in the brain will also cut off, some of the brain cells will die,,
denver13gore 2 years ago
We have reserve of energy called prana
health4yoga4toronto 2 years ago
What's so special about breathing?
GuerillaShrimp 2 years ago
All living species, human breath. No human can live without breath for longer than few minutes. This makes breath important.
health4yoga4toronto 2 years ago
Awesome video and channel. What is the prerequisite of doing this?
314159265352 3 years ago
I believe in ashtanga yoga as discribed in yoga sutras by patangali. Yama, niyam, asana, pranayam, pratyahara, dharana, dhayana, samadhi. 8 steps to bhramanada.
google what is Yama and niyama and asanas as discribed in yoga sutras "Sthir sukham asanam". So you need to practice yama niyama and asanas befor u jump on to pranayama.
health4yoga4toronto 3 years ago