sitting exercises - seated rams head
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My left arm id paralized but I'll do the right side
AKQJ40 1 year ago
I like the idea a lot, but are there results? The left arm is never completely extended. Seems effortless, maybe too effortless. I will still try it, but that was my reaction while watching the video.
lilisica 1 year ago
great line of vids!! thank you
afplyr05 1 year ago
why don't you rotate your torso? thats how you develop stopping force :)
robnox 2 years ago
I have an important question:
In reference to the sitting exercises- what is the best to start with in order to warm up? I want to suggest these vides for people who are out of shape.
I would like to give them an order of ones to watch- create a playlist.
These are awsome! Professional
threeicys 2 years ago