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COBRA Self Defense Matrix Test

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Uploaded by on Apr 9, 2008

Final test to graduate from the COBRA Defense Academy. Prior to this portion of the video you are required to break 5 holds, ie. headlock, choke, arm lock etc. perform 60 seconds of push-ups, and 60 seconds of punching with tension bands. The fight begins immediately upon completion of the above tasks.

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Sports

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Standard YouTube License

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