Shortness of Breath when Climbing Stairs
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Uploader Comments (ManagingSOB)
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Thanks! I tried it today climbing 15 floors 3x, I've got to say it's a lot of breathing, because I'm climbing fast, so I switched to two step at a time, worked better! I wasn't as winded when I got to the 15th floor.
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We'll see how effective this is, I'm about 10 days away from the American Lung Ass. Climb 2011- 25 flights of stairs.
kandycandy1 3 months ago
@kandycandy1 Good-luck
ManagingSOB 3 months ago