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POP Pilates: Tricep Toner
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Uploaded on Jun 19, 2011
http://www.blogilates.com The names says it all! Do this vid to get rid of that "bingo win" or "bat wing" on the back of your arm. Time to tone up those triceps with the Tricep Toner!
BLOG: http://www.blogilates.com
FACEBOOK: http://www.facebook.com/blogilates
TWITTER: http://www.twitter.com/blogilates
MUFFIN TOPS: http://www.ogorgeous.com/products/app...
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Top Comments
kcamachh 3 weeks ago
does anybody else find it soo much easier once she starts counting? i feel like it would be so much less painful if she counted down from 20 or something not just 5 4 3 2 1 lol
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yukaigrrl921 4 weeks ago
I've mentally nicknamed this the "Wrist Wrecker."
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Video Responses
All Comments (512)
Bri Last 10 hours ago
This one I can't do... Yet
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Milkshake6262 11 hours ago
Certainly got the June Callander name right this month, my triceps are on fire!
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Paulina McCartney 1 day ago
thanks to this video i have discovered that i have no strength in my arms whatsoever. At least i know what i need to work on now? lol
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iamvanessae 1 day ago
my wrists are hurting :/
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Jasmine Hardy 1 day ago
chaturanga is so hard omfg
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Emily Lombardo 1 day ago
Also, after reading the rest of the comments I feel a lot better about how hard this was! Go Popster community! =)
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Emily Lombardo 1 day ago
My arms are almost shaking too much to comment... but I thought you should know you murdered my arms so I'm pushing through it! =P
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Tiffany Lung 1 day ago
Arms are shaking!
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brwnhoney 1 day ago
couldn't
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brwnhoney 1 day ago
I could't complete this whole video and my arms are shaking lol
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