Sloshing Pillar of Pain

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Uploaded by on Apr 26, 2009

"Sloshing Pillar of Pain" - 10' x 6" PVC pipe partially filled with 20litres of water. Water sloshes from end to end making it hard to hold. Great midsection workout.

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Sports

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Standard YouTube License

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All Comments (3)

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  • Good Start, now press it and do some overhead squats :-)

  • Man, I've seen this once before and that looks hard. You've chosen one hell of a diameter pipe to do it. Well done, I don't think I'd last 30 seconds

  • that's awesome! I'm gonna make one now! looks tough

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