Ep. 03 - Res Talks - Warm Up Ideas
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All Comments (15)
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Wow! Great ideas! Scapula push-ups looks like alien! But it seems stretchable! WILL DO for general warm up!!! ....
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Awesome Res, thanks for making this one, I was just trying to remember all of this.
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great stuff guys! this will be great to incorperate into my winter warm up.
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like you havent given this video enough thumbs up already, give it some more for cut off sweats!
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it looks like yo are party boying at the start
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@FredSk8PrO if your knees don't stop you from walking by the end of the training session then you're not doing it right.
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the synchronized bouncing strides were the best part :)
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Thumbs up...
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WHO NEEDS ROLLS ANYWAY!!!???!!! only tom........thtats who
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where you get though shoes i been looking everywhere for them
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So Ep 4 will be about height drops, YES !
FredSk8PrO 5 months ago 12
"Jumping Jacks? Man F*** this, I know how to warm up."
WRONG. YOU'RE GONNA LEARN SOMETHING TODAY.
TheConstrukt 5 months ago 3