DVD- Wu style Taiji Quan Short Form- Free Lesson: 1. Beginning Tai Chi- Wu Tai Chi

Visit: http://shenlongpub.com/index.php/dvds?page=shop.product_details&category_...

This is a Free Lesson from the DVD: Wu style Taiji Quan: Short Form from Shen Long Publishing

Wu style Taiji Quan is known for its upright postures that are suitable for people of all ages and athletic abilities.

The DVD contains sections on:
Hand Positions
Stances
Taiji Walking
Standing Meditation
Detailed Instruction in the Movements
Demonstration of the Short Form

Thank you for your support.
For more instructional material related to Traditional Chinese Martial Arts and Qi Gong please visit my website at http://www.shenlongpub.com
or http://www.spiritdragoninstitute.com for more information on my classes.


Franklin

Category:

Howto & Style

Tags:

• wu
• taiji
• tai
• chi
• instructional
• free
• lesson
• DVD
• e-video

[odessy000]

I ve been wanting to do tai chi for quite sum time now, but its so very hard without any guidance. Your video was quite informative and the instructions are pretty clear. Thank u!

[rtslick]

I can even understand what he's saying.

This guy rocks.

[darrylmit]

Really good lesson you are clear and seem to anticipate my questions.  Thank you

[sweetprincessolivia]

Awesome ! This guy's movements and instructions are very easy to follow. I hope to find more videos from him.

[80musicrocks]

how do i get the whole thing, this is really nice

[joliaw65]

thank you very much for this.

[drgfechter]

Excellent for beginners!!! I am checking the rest of his videos.

[Missfiestafantastic]

what has happened to the other lessons in this series?

[321Aceking]

Right on!!

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[takenoko09]

This man's method of explaining the intricate art of tai chi is marvelous. It is detailed and precise-two points which are vital for the beginner.