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Uploaded by C4training on Jun 23, 2009
C4 athlete performs a set of bench press with chains after repping out with 280
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...yeah... those aren't real lifting chains...
JS8700 1 year ago 4
His foot placement is terrible. Also, with the amount of chain he has on there the weight probably only changes by around 3kg during the lift, not worth it.
MorboTheLeprechaun 3 months ago
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...yeah... those aren't real lifting chains...
JS8700 1 year ago 4