Jump squats
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Uploader Comments (cownuttz70)
Top Comments
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You, sir, are an idiot.
11 months ago 26
All Comments (222)
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@dookization nate robinson is definitely not the highest jumper in the nba
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@colind547 and nate robinsins IS way more then 36
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michael jordan had 48 inch vertical.. a little more then 36, if my math is correct
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@dookization nate robinson's standing vertical jump is 43.5 inches and it is not the highest in the nba. The highest vert basketball players are in the d-league and 28 is very average for an athletic white male stupid this guy has a lot of weight on him for his weight 28-36 in is very good.
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dont worry about him, hes a hater
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@cownuttz70 There are tons of athletes that have over a 40" vertical. Just cause a NBA player has 36 doesn't mean thats the highest out there. Jacob Tucker for example has almost a 50" vertical jump at 5"10.
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@5till13lazin 36 standing, 43 running.
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@dookization 36??? Dude, I'm sure it's probably around 40-42 inches
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They do get hurt. When you move weight around ballistically, you can easily generate forces that can exceed your structural capability. I've seen seasoned weighlifters snap bones like twigs. If you know your limitations and perform correct technique, it's low risk, but if done wihout proper training and with a competent coach, it's just asking to get hurt..
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wth squat lower!
DawnIncognito 1 year ago
@DawnIncognito only working 1/4 range of motion here then full range of motion jumps following the jump squats.
cownuttz70 1 year ago
Sweet jump squats dude I bet your vertical is like 4 inches
cmaggiulli 1 year ago
@cmaggiulli at peak 36-37 at regular training post and pre season 28
cownuttz70 1 year ago
@cownuttz70 LOL you realize that Nate Robinson who is the highest jumper in the NBA has a 36 in vert? No WAY is yours even close. Mines 28 and that's considered WAY above average for a white male. I'd have to agree with 4 inches.
dookization 11 months ago
@dookization ps... if you think 36in verticle is the best jump in the NBA then you need to re-educate your self. My verticle normally is 28 and when I peak out for competition it has gone 34-36 inches. The verticle jumps in the NBA are in the 40+ inch range. If 36 is the best jump in the NBA then I am trying out for the fuking NBA! But I can't play a lick of B-ball.
cownuttz70 11 months ago 17