Flatten your stomach with yoga exercises such as Triangle Pose transitioning to Ardha Chandrasana, in which you work your lower abdominal muscles while extending your limbs in a variety of stretches. Learn correct Half Moon techniques in this free video of yoga exercises to flatten the stomach.
Expert: Ozzie Jacobs
Contact: www.ozziejacobs.com
Bio: Ozzie Jacobs works as a personal trainer, yoga instructor, fitness educator and writer.
Filmmaker: Max Cusimano
Series Description: The right selection of yoga exercises can target your abdominal muscles to flatten your stomach even as they work the rest of your body. Learn some great ways to flatten your stomach from a professional yoga instructor in this free video series.
Link to this comment:
All Comments (1)