danbaegong

요즘 절이 건강에 좋은 운동으로 뜨고 있다.

Category:

Sports

Tags:

• bow

[GumdoCanada]

The original form of this one is Danbaegong of the Gichunmoon.

It is not just for inner breathing. Actually it is not easy to do this. This is to reinforce and strengthen the internal (inside) energy.

[meganjcorkrey]

It is an inner breathing exercise. Looks simple but very hard to do. But you must know the correct breathing rhythm first.

[oldboy911]

why should I do this retarded thing. wasting my time.

[existentialvoid]

only dog - and its banned - and its good in the winter - and itss meat

[1uternet1]

나두..방배동으로 읽었는뎅^^

[cephicide]

all that dog and cat meat koreans eat makes them very athletic

[happy1pooh]

108배 하면 건강에 좋다던데... 이건 좀 복잡하네요^^*

[Kichunmun]

기천문의 단배공은 맞는데, 다른 단체의 수련생분들 같습니다. 아직 익숙해 보이지는 않지만 열심히 하셔서 좋은 결과 있으셨으면 좋겠습니다.

일배~

[overtime5]

뭥미 이건

[ayjin1201]

기천문의 단배공 같은데, 제가 하는거랑은 좀 다르네요.