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Pregnancy Information : What Should I Eat & Drink While Pregnant?

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Uploaded by on May 30, 2009

While pregnant, eating and drinking habits should be altered to increase 500 calories a day, increase servings of dairy, avoid raw meats, avoid large fish, minimize caffeine and eliminate alcohol. Follow a healthy diet while pregnant with helpful information from a certified nurse-midwife in this free video on pregnancy.

Expert: Mavis Schorn
Contact: www.vanderbiltnursemidwives.org
Bio: Mavis N. Schorn, CNM, PhD, is a certified nurse-midwife and director of the Vanderbilt University School of Nursing Nurse-Midwifery educational program in Nashville, Tenn.
Filmmaker: Dimitri LaBarge

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  • Wow. So glad I found your videos. Really help me a lot on how to take care of myself during my pregnancy.

  • wow thats cool! good job

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  • Thats pretty commom. Try to eat when you can, and take your prenatal

  • Thanks for the information i love the fact that i can understand everything u say and understand everything you explain you have given me peace of mind

  • Thanks but i can't eat any thing i dont feel hungery at my 4th month :( .

  • thank you for the  info

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