Jack Lalanne - Face Workout 5 of 30
Uploader Comments (swaldo2000)
Top Comments
-
Well said nj42. He looks like your classic hard jawed American, getting rarer and rarer. It's amazing how this stuff could put plastic surgery out of business. I've been doing it for 4 days only and am seeing a big difference. I swear I've knocked 5 years off my age.
Peace.
-
I like this guy. I really do!
All Comments (54)
-
@Brygelsmack if it works for women it probably works for men... i think we have no differences in our faces.
-
Are these exercises for women only? He keeps saying girls and stuff, so I'm just wondering.
-
biscuit doe skin LMAOOOO
-
@swaldo2000 Thank you for the quick reply. :)
-
Jack is a classic, a one and only I used to watch my great grandma excersise to him and she lived to be 99 years old
-
these really work :)
-
i never diss my elders unless they disrespect me, that's what ive been taught by my dad
-
1 womb 1 heart 1 love
Did jack have a recommendation for how long we should be doing this for? I gather that we should do a few minutes everyday?
brukaoru 4 months ago
@brukaoru Jack was on record stating he worked every muscle in his body to failure every day with weights. It was basically a circulation thing...he was a believer in filling the body with proper nutrition then getting the blood (river of life) to all the muscles. So yes - you can do these every day until you feel a good burn; and dont forget to bend over and pat the face to get blood flowing to the face (he demonstrates this in a couple of the face videos.)
swaldo2000 4 months ago 2