San Diego Indoor Boot camp
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Uploaded by chrismurphy333 on Sep 28, 2010
We do a little outdoor cardio and agility work as well as all the indoor plyo and strength work. Heres a small taste of the outdoor agility and cardio pieces ...
One Free Week of training
Just e mail Chris at:
TrainWithChris@aol.com
Any questions at all - please dont hesitate to ask
Thanx for watching!
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