Advanced ab crunches on the physio-ball exercise upper abdominal muscles. Learn upper abdominal exercises such as advanced abdominal crunches in this free abdominal exercise video featuring a personal trainer.
Expert: Belle Badell
Contact: www.fitascanbe.net
Bio: Belle Badell is the owner of Fit As Can Be, providing personal training, fitness and dance instruction, as well as wellness coaching. Her services are personalized and tailored to each person's needs.
Filmmaker: Christopher Rokosz
why does she keep mentioning her tongue?
nickallah 11 months ago