Loading...
Uploaded by gmhippie on Nov 19, 2011
Fight Gone Bad
Sports
Standard YouTube License
3 five minute rounds, :60 break between rounds.
Each round has :60 seconds of the following 5 moves:
Row, WallBall Shots, 75# Sumo High Lift Dead Pulls, 20" box Jump, 75#
Push Press.
gmhippie 3 months ago
Load more suggestions
3 five minute rounds, :60 break between rounds.
Each round has :60 seconds of the following 5 moves:
Row, WallBall Shots, 75# Sumo High Lift Dead Pulls, 20" box Jump, 75#
Push Press.
gmhippie 3 months ago