Empower your Body: Flax Seeds everyday
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This video is a response to How to Tan for the Holidays and Special Occasions at Suvara Long Island the Airbrush Tanning Experts
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@oanmama no, they are very healthy (of course, eat them in moderation - but that goes for any food!)... some people do get gas if they eat flaxseeds. but flaxseeds, nonetheless, are very healthy. so is coconut oil! google for more info on that.
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@justaboutlove2LA hmmmmm...I have never heard that, but it may be true. Be well. Alycia
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i heard flax seeds help breasts get bigger is this true?
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@oanmama Sure, good point :) They are however absorped by the body more easily ground up . Be well. Alycia
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actually, for the best nutrition, you should buy the flaxseeds whole and then grind them yourself (like with a coffee grinder)!!
favoritesmoothies 5 months ago
@favoritesmoothies I can agree with that :) Be well. Alycia
EmpowerYourBody 5 months ago
I bought some flax seeds today but before I consumed some, I watched this video. Glad I did because I was going to eat them whole. Instead I ground them in my coffee grinder, which worked very well. Now I can sprinkle it on my oatmeal, yogurt and salads. Nice addition to my eating plan. Thanks for the info.
ssgsoja 6 months ago
@ssgsoja Wonderful..I am glad I could help...enjoy the flax :) Be well. Alycia
EmpowerYourBody 6 months ago
can u tell me more about flaxseed oil capsules
Alchemy005 7 months ago
@Alchemy005 They can be beneficial...I always suggest speaking with a physician regarding any supplemental intake. Be well. Alycia
EmpowerYourBody 7 months ago