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DL / Burpee WOD

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Uploaded by on Jul 5, 2008

5 Deadlifts (275#)
10 Burpees
5 Rounds For Time: 4:24

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Sports

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Standard YouTube License

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Uploader Comments (vickerto)

  • Thanks! Yeah, I didn't notice that I wasn't locking out until I watched the video. The weight isn't really an issue. It was mostly because I was trying to go too fast. The burpees could have been higher and need the clap overhead, too.

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  • Yeah, great job. You did lock out on the last 3 sets.

    Great intensity... you just kept moving!!!

  • Have to stand up higher on the deadlifts...shoulders back.....good effort!

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