How to Use an Elliptical to Tone Thighs
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23 videosGuide to Exercising- 1:01
How to Use an Elliptical to Tone Buttocksby livestrong14,879 views
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How to Use an Elliptical Trainerby livestrong49,680 views
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Gabby Reece's Elliptical Interval Workoutby GabbyReeceHoneyLine29,990 views
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How to use the Precor® EFX 576i Elliptical Trainerby 24HourFitnessInc49,544 views
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#1 Rated Elliptical - Get The Factsby IMBerky18,548 views
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Get More Out of Your Elliptical by Lyzabeth Lopezby FitnessDepotPro9,412 views
- 2:26
Superwomen Eliptical Interval Workoutby superwomenbootcamp8,536 views
- 2:07
Ellipticals: How to target your bum!by ScottHermanFitness108,404 views
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Exercise Tips: How To Use Your New Elliptical Trainerby fitness4home80,874 views
- 1:04
Beginner's Guide to Exercisingby livestrong5,203 views
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How to Spinby livestrong41,537 views
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How to Tone Absby livestrong15,025 views
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LIVESTRONG Fitness LS8.0E Elliptical Trainerby LIVESTRONGFitness7,704 views
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Kettler Verso 309 Cross Trainer Reviewby ConnectionFitness71,650 views
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How to Get a Cardio Workout in 20 Minutesby livestrong31,062 views
LOL those allstate commercials, mayhem is great!
lavvy2585 6 months ago
I tend to gain weight in my lower body (thighs). I'm thinking of purchasing an elliptical, but I've heard that it bulks up the thighs. Is it just at the beginning, and then gradually the fat is lost? I would appreciate some input, thanks!
sai359 6 months ago
@sunnyahsan1 I'm a girl and the answer is still yes
TheGoldWatch 7 months ago
In the UK we call them Cross Trainers. They are the king of cals burners, i can burn about 1200 cals per hour without a great deal of effort and i weight about 70KG.
Slaterking2010 11 months ago
i want her legs
lauralikes 1 year ago 2
WOW, ive been looking for a perfect elliptical machine but couldnt find one that i really like. BUT, the one in this video looks like the one i want. Can someone with knowledge know what model and brand is the elliptical machine in this video?? i really really want the same one. thx in advance.
gunstarJPY 1 year ago
Boner anyone?
sunnyahsan1 1 year ago
5 minutes on the elliptical and my thighs are beat.
jhtrico1850 1 year ago
Increase the incline, use the static bars instead of the moving side bars and your legs will do all the work instead of your arms. Your thighs will be rock-hard in no time!
dorsetfilth 2 years ago
yeah. i love using the elliptical. my thighs really havent improved much either though and ive been using it for a while now. i havent tried the intervals though.
NCchick137 2 years ago