Abdominal Exercises : How to Do an Oblique Crunch

An oblique crunch should involve rotating the torso slightly to engage the muscles on the side of the abdominals. Learn to do an oblique crunch with tips from a fitness trainer in this free video on ab exercises.

Expert: Les Whitley
Contact: www.velocitysp.com/coolsprings
Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science.
Filmmaker: Tim Brown

• Category

  Sports

[Grayson DeWolfe]

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[newjersey02]

Stop with the fcuking ADS@! There shit and no one gices a fuck@! the ads that pop up in the video is bullshit

[Satish Wasnik]

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[xxcharmed1xx]

please shutup and just do it.

[Wiktor Bajda]

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[Ficojepet]

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doing this for V lines

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[TheTurtleSandwich]

If you didn't have ads, you wouldn't have youtube. Would you rather watch 15 seconds and then happily watch your video, or would you rather pay a monthly fee?

[Ediel Sanchez]

As long as YouTube is free, I don't really mind watching an ad or two.