Hamstring stretches
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All Comments (7)
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I have a question: Is a hutch back caused by tight hips or are there specific muscles that cause it, for being too tight? :D I would be mirin if you could anwer! Thanks
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Excellent! Many thanks! will try it out!
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Thanks for sharing with us. Your videos are excellent!
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thanks very much, had stretching problems for years! great explanation. thx
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thank you for this!
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Either back, hips, or groin. You have to work at it, and what ever is most difficult to stretch, is the problem. Good luck!
howtostretch 2 months ago
im gad to see your doing videos more often :)
devenautar 2 years ago
Yes, thank you. I plan to show up to "work" (if you can call making these videos work :0) at least twice a week, so keep checking back. LOTS more to come!
howtostretch 2 years ago