Good workout for beginners
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Really good video i just started
wilke4523 1 year ago
ohhh i get it i think the fat white ugly pig on the sidee is dancing to the song :D
blackjack200101 1 year ago
man the plank is harder then it looks
artazan99 1 year ago
so when u say 3 times do u mean like back to back right after each workout or wait a little bit between each workout?
xxballsonweelsxx 1 year ago
why is that fat pig fuck in the side
noir0222 1 year ago
Lol in the corner. XD. Anyways thanks for the routine, nice video.
jalenrawks 1 year ago
Really helped man, I seem to bean ectomorph, wich makes it really hard for me to gain weight and muscle. I work out more than the average persone, yet people think im lazy just cause im very thin.
MitchellTaylorSmith 2 years ago