Effective Abdominal Exercises - Floor Leg Lifts

Shows the abs exercise 'Floor Leg Lifts'. Produced by the Get In Shape website at http://www.getinshape.ipcor.com this exercise is an effective workout for your abdominals. You can see more videos on abdominal exercise for women on our web page at:
www.getinshape.ipcor.com/abdominal-exercise-for-women.htm

Category:

Sports

Tags:

• abdominal
• abdominals
• abs
• workout
• exercise
• exersize
• women
• woman

[Mathiue789]

floor exercises can be hard at times cool demonstration, used to do this in soccer

[jazzieka3]

you're probably using the wrong muscles.

try focusing on using your abdominal muscles instead of your neck.

[cookielov21]

well she is a model and she doesn't want that maybe thats y she doesnt want them.

[invisible4uboi]

nice

[dionsfan3]

wow for my football team we do 10 of these everyday and we hold it for atleast 45 seconds the longest i think was like a minute and 45 seconds and its so hard but it helps your abs alot

[snickerdoodle69420]

because your doing them wrong

[LovelyXBunny]

the most situps i can do is bout 500 but my neck always hurts

[GenCollado]

i can do 300 crunches but can only do 20 leg lifts. My lower abs are under developed ;(

[GenCollado]

you little dick, I am a guy and I would love to add 2 inches to my ab muscles.

[escape889]

Suicide.