Personal Training Workout Tips & Drills : Bench Press Fitness Exercises
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my grandma saw this yesterday and now she lift 200
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Good instruction video..
Hope you like mine too,i am from the Netherlands
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95 Pounds ???
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LOL
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5-3-1 Jim Wendler buff said
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@crazypersonlol34 lol gym has alot of space...
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@FvckOffDorks That endangers people around you.
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the awkward moment where your spotter cant lift the weight either :O
LikeABawsePS3 5 months ago 83
The bar looks like it's bending...
dasupasin 5 months ago 16