How To Heal a Broken Heart

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Healing a broken heart can take time, but, if you treat it as a learning experience, you'll discover a lot about yourself.

To complete this How-To you will need:

Healing music
Long walks
A writing journal
A close friend or relative

Step 1: Listen to soft, healing music, such as classical or new age. The healing effect is powerful.

Step 2: Take long, reflective hikes or walks. You'll find them soothing and they'll help you think things through.

Step 3: Write your feelings down every day in a personal journal.

Step 4: Talk about your hurt and pain with a close friend or relative.

Tip: Talk about the happiness your relationship brought you and how it enriched your life. Focusing on the positive will expedite the healing process.

Step 5: Avoid your former love -- seeing them will make you feel worse.

Step 6: Put away pictures, gifts, and other reminders that might make you sad.

Step 7: Treat yourself to something nice -- and enjoy it.

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Category:

Howto & Style

Tags:

• HotHowTos
• sex
• relationships
• dating
• breaking
• up
• healing
• broken
• heart
• heartache
• depression

[brianutube]

LOL, his journal says "... i smell like vinegar"

[canuckbabe80]

What about the traditional 'break-up bonfire' where you burn all the stuff he left at your apartment? Feels so good!

[anthony198985013]

The only way to get over someone you love with all your heart is to let go and hold on at the same time.

[imsogneiss]

duct tape



[caijihong]

what a pair of socks he wears xD

[RetroDude671]

HOW THE HELL DID I GET HERE IM IN A RELATIONSHIP FOR 3 YEARS

[animeISmyLYFFE]

It still hurts

[mhlover25]

i tried to do this on the sims 3:IT DIDNT WORK!

[Orthagoni]

HIPSTER!!

[GreetHimFromMe]

Looks like they filmed that where they filmed Forrest Gump ;)

[riekotz]

ang baduy

[Juxtapose713]

im finally getting over him, and really, the only way a broken heart starts to heal is when you let time do the healing