Great Stretch to correct Lordosis
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5 videosHow to Correct Lordosis- 4:58
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the twist should be the other way and you should also side bend that way.Its pretty obvious if you twist toward the camera you relieve the stretch
scarred10 2 days ago
I definitely have this problem, great info. What are other stretches and exercises can I do to help correct this problem? Thanks
PARIS3701 3 weeks ago