Men Lean Body Blast

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Uploaded by on Mar 6, 2009

2 Push Ups, 2 Pull Ups ......20 Reps 3 Sets
In this video I show another no B.S. approach to getting an awesome lean muscle body. Michael Mansfield New York City

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  • But then.. how would you keep the resisitance going because you want the resistance to continue inbetween repetitions. ?

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