Healthy Meals - Greens Tahini pt1
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Man, Angelina Jolie aint got nottin on you
lalalaina4life 1 year ago
@greensmoothieboy OOps, it's actually slightly less than milk.
greensmoothieboy 1 year ago
@greensmoothieboy A new challenge for me, but an expensive one.
greensmoothieboy 1 year ago
Greens are amazing foods. Each are unique to themselves.
Spinach = pretty good source of iron
Collards = more calcium in 1 cup of steamed collard than a cup of milk
Kale = Well, basically the king of greens, loaded with fiber, and many antioxidants
Yet, I prefer to blend some of mine in a fruit smoothie as I keep all the benefits of it is the raw state, while making it easier to digest by breaking down the fibers, similar to what cooking does.
I'm trying to eat 1 bunch of greens a day.
greensmoothieboy 1 year ago
@ALETHEIA8881 thanks ! I just got another knife, its kind of a habit now - if I use the dull side I could hurt myself! I try not to turn my knife while working ... I am not that co-ordinated!!! :) Yes, I feel so blessed and grateful to have the farmers market near by... you can order stuff from DIAMOND ORGANICS - they deal with farmers. thanks for the love and I am making more videos!!! xoxo! -Donna
ZevsAunt 1 year ago
just a silly lil tip for that awesome knife of your, if you use the back side not the blade to scrape your cut food, your knife will not dull on you, love your vids, just saying cuz thats an awesome expensive knife you are using, by the way you have everything in your kitchen that i dream about having in mine, i wish we had a farmers market around me - but no... :( thank you so much for your vids you are a blessing
ALETHEIA8881 1 year ago
That sauce sounds like it would go well on a rare steak, or piece of venison.
pinworms70 1 year ago
Arjun, my friend from India Arjun? who I just IM'ed on facebook with Arjun? THANKS BUDDY!!! many hugs!glad that you enjoyed the info. talk soon,
xo-Donna
ZevsAunt 3 years ago
thanks Justin, you totally made my day! I am pretty sure that Antonio and I have some more videos coming ! are there any foods that you would like to learn how to prepare? or get a fresh perspective/ more ideas on?
-Donna
ZevsAunt 3 years ago
thanks Craig! there will be more cooking going forward for sure and I will keep you posted about more free lectures.
happy new year!
-Donna
ZevsAunt 3 years ago