Hawaii Body Weight Workout
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@josep91919191 My 90 day program already includes ab routines for each workout.
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very helpful
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Man with that body and GF you can even wear a fucking Pink and diamonds watch and still look straight. Nice workout btw
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Hey Shin thanks for this videos.. they are great....
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Nice watch and nice workout, i want to try this workout today.
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I have GOT to try this! I will probably need a 30 sec rest between rounds though, sorry.
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Shin, I am an Ectomorph HARD GAINER with a fast metabolism and sensitive Nervous system. I have been reading that guys like me should NOT be doing any VOLUME training because it will BURN up too many calories and burn up muscle, and should ONLY be doing FULL-BODY workouts TWICE per week, and ONLY doing ONE SET of 8-12 REPS until FAILURE. What do you think about this? Thanks!
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You can do it , you are the best ! uh sorry mr max but i was talking to the lady !
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no dislikes ? shhh the haters are sleeping...
haaampan 2 months ago 4
Do you even lift?
KiwiDillan 7 months ago