phoenix flow presents 'twysterflow 4: opening up'

the final part (4 total) of the basic phoenix flow therapeutic sequence. designed to be done on its own or as part of the full series.

back bird
inverted dhanurasana (w/ traction)
inv. kapotasana (w/ traction)
step to chi-machine
the rack
rhomboid hug w/ hippy twist
lazyboy dismount
arm traction

for more information on phoenix flow workshops & more:
www,phoenixflowyoga.com

Category:

Travel & Events

Tags:

• phoenix
• flow
• twysterflow
• acroyoga
• yoga
• flying
• massage

[DanijelDubicanac]

wonderful!