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Parkour Monkey Walk

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Uploaded by on Apr 10, 2009

Parkour monkey walking is a warm-up activity that involves freestyle quadruped movements that incorporate strength and flexibility. Wake up the upper extremities, lower extremities and core muscles with a parkour monkey walk using instructions from a fitness trainer in this free video on parkour warm-ups.

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Sports

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Standard YouTube License

  • likes, 11 dislikes

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Top Comments

  • I do this in my front yard and people give me weird looks

  • and this includes our installment of our hit series "raping the ground!" FTW

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All Comments (50)

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  • Words of Wisdom >>> I think watching Porn would wake up your Penis and the Mind far better then this! Just saying!

  • ...."I would do anything for parkour, but I won't do that."....

  • why in hell the title is parkour? this is capoeira!

  • and my qwo-er 0:52

  • That's like break dancing, but uncool looking.

  • capoeira is freakin awesome

  • ... or you could just stretch and not look ridiculous.

  • ya go fuck the ground u desprate cunt! FAG

  • 4 limb transformation - sex with the ground?

  • Pretty cool slow motion breakdancing. :)

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