Old School Strength Training
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Uploaded by Goodfoot101 on Jul 24, 2009
Old footage of Polish weightlifters in training
- 276 likes, 3 dislikes
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The sound is incredible!
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They are monsters! Lol@someone commenting they could get hurt..these mean assholes tear that gym up!
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Steroids
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They need some music in that gym!!
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Imagine working out like that over on 8:05, lol. Also take notice that the reason to why gyms don't allow you to workout like this is because as you see, half of the workouts are high risk injuries to your lower and upper back. I was saying damn, this dude is going to break his neck few times in this video. But a lot of these workouts are modified these days to lower the risk of injury.
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They're amazing !!!!
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POLSKA SIŁA!!!
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could someone tell me what the name of that machine is at 7:50 and is there anything like it here in the U.S. ? Man I wish gyms would let you train like that today!!!!!!!!!
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@kariido1 No. It's a narrow power cage. York Barbel used to sell those years ago.
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Is that a fucking smith machine at 5:18?
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Old school strength training will never get old.
KaizenStrength 6 months ago 21
Back in those days, skinny teenagers had to get a train and a bus and a ticket to sit in the audience so that they can yell 'Steroids', 'fags' and 'worst form I have ever seen!' at the competitors.
Keyboards and the internet have made trolls lazy.
speckyprick 3 months ago 4