DDP Test of Strength and Focus
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ladyslovethisman 2 years ago
Well put. Some exercises don't exactly appeal to folks (And are hard to stick with) but once you go with them you'll be suprised. I remember when I first saw planks I thought "yeah right" then I tried em.. heh. Now I live those things, great for core strength. Tell 'em DDP.
DEP717 4 years ago