No stomping, feet should barely leave the floor, move immediately to a much lower receiving position, fully locked-out. This is baby weight for you and you're making it way too challenging for yourself! Dip and drive are fine, movement under the bar is almost non-existent.
I agree.
SMCStudio 2 years ago
No stomping, feet should barely leave the floor, move immediately to a much lower receiving position, fully locked-out. This is baby weight for you and you're making it way too challenging for yourself! Dip and drive are fine, movement under the bar is almost non-existent.
madaozeki 2 years ago