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How to Make Kefir the Original Method.

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Uploaded by on Mar 18, 2008

http://www.timelesshealth.net/kefir The faster, easier and cleaner method found here. How to make kefir using the original method. Making kefir faster and easier.

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  • Dude, it's keh-fear, not "kee-fer", and I have making my own for years. Cheers for putting it on video.

  • Another reason to avoid the metal strainer (or any metal utensils and containers) is that the fermented milk is acidic and will dissolve a tiny bit of the metal and people probably prefer not to injest any of the metal.

    I once measured the pH of kefir with pH paper and got a reading of about pH 4 or pH 5. This is about as acidic as vinegar. It will not quickly dissolve metal, but just to be safe, I usually use plastic or crockery.

    You kefir grains are huge.

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  • I do mention that it is quite a few grains for that jar. 3:49

  • haha you call that a small amount of grans? i use about 10% of what u had in that small jar and one liter of kefir is done and separated within 24 hours

  • Ha, just poking fun. You're doing a good thing, kefir rules.

  • You will see that over time your kefir milk will start to become very thick. This was just a demonstration with a small amount of grains in fresh milk so the milk is not that thick in this video yet.

    But I don't normally mess with this method anyway, I use the MP Method. Just click on the link to the right of this video to learn more about it.

  • maybe I didn't say it clear enough but I don't use this method to make kefir.

    I use the MP Method.

  • Wow, was that the first time you've tried that? It's called 'editing' man!

    Good job on the kefir, I love that stuff.

  • Hi there. Have you sent kefir to iceland???

    I want to buy some;)

    How much does it cost.?? can i buy from you?? i would love to.. Love from iceland:) and some happyness:)

  • hey is that a juicer i see? If it is any good what model is it? I need a new one

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