Does Zumba Really Work? - with Alberto Perez
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At my heaviest I weighed 450 lbs. I joined Weight Watchers in 2006. I lost 130 lbs. with WW & walking. I joined the YMCA in 2007 (still doing WW) and took my first Zumba class. I've since lost another 170 lbs. (302 lbs. total) and I now teach 5 Zumba/Zumba Toning classes a week. So yes, Zumba (and WW) does work!
~Wendy
mccwen 3 months ago