Advanced Core Training For Personal Trainers
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Uploaded by synergyfitnessinc on Apr 22, 2008
www.BrianDevlin.com
Personal trainer Brian Devlin of Synergy Fitness demonstrates many advanced and cutting edge ways to train a rock solid core without doing crunches. This DVD is available at www.MetabolicMania.com
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Uploader Comments (synergyfitnessinc)
Top Comments
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You got the idea from The Exorcist?
3 years ago 5
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You have to be kidding me? This is absolutely the most ridiculous BS I have ever seen. Its little wonder people get no where in a gym when personal trainers are having them do circus acts like this.
1 year ago 4
All Comments (65)
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@netmad56 You obviously have no idea of the benefits of these exercises. These are advanced exercises that you would never be able to do due to you just sticking to doing poor technique sit ups.
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some nice ideas , espescially if you take them really slow
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This video contains some of the stupidest shit I've ever seen.
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lol, it is a lot of faffing around, funny way of putting it. Some of the stuff is neat tho, except when you giv them compliments apparently all they reply with is BUY ME VIDEO!! instead of a "Thank you, check the dvd out for more ideas". They must really want to help people. :)
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this is for amateurs.
I am an athlete!
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Very Innovative!
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those who can't do... teach... simple as that it shows im sorry
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stupid ass video
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Hell Yea!
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absoluttley brilliant ..i aplaude you all..great vid..
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Great video, i love the ideas. Yall use of the treadmill and that weighted dolly was fantastic!
YTBT 3 years ago
there is lots more on the dvd. Just go to the above website in the info if you want to buy!
synergyfitnessinc 3 years ago
Thanks for all the great ideas.
pontius 3 years ago
Buy The Video!
synergyfitnessinc 3 years ago